Posted in Health on March 10, 2010


There are several aspects that can attribute to job stress, and sometimes keeping a journal of your work can help you pinpoint the problem. Determine what is keeping you stressed at work with help from a psychologist in this free video on relieving stress. Expert: Robert B. Hernandez Contact: www.discoveringmyself.com Bio: Robert B. Hernandez, psyd, received his doctorate in clinical psychology in 2001. Filmmaker: Paul Muller

Posted in Health on March 9, 2010


CBC mini-documentary by Sarah Kapoor about the Shangri-La Diet. For more info, go to shangriladiet.com.

Posted in Health on March 9, 2010

Who is susceptible to depression? The answer to that is everyone men, women, children, and the elderly. This illness does not play favorites. It is true that women, on average, are twice as likely to be diagnosed than men; however, men are less likely to seek out treatment. Men tend to commit suicide about four times more often than women. The elderly are another largely untreated population.

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Posted in Health on March 9, 2010


Quick & easy tips for healthy living through simple diet & exercise …… www.The-weightloss-Guide.com

Posted in Health on March 8, 2010


In this diet video I share my recipe for my healthy breakfast – for more diet and fitness video tips visit my site: www.bodyrock.Tv