Posted in Health on March 3, 2010


Michael Phelps’ recent tabulation of his daily meals conjured up an image of reckless abandon: 2 pounds of pasta, an entire pizza, energy drinks, two cups of coffee, a five-egg omelet, a bowl of grits, three slices of French toast with powdered sugar, three fried-egg sandwiches with cheese and chocolate chip pancakes. The account left many asking, what do Olympians really eat?

Posted in Health on March 3, 2010

In comparison to many forms of exercise, the benefits of Chair Yoga far outweigh the risks. The therapeutic exercises work the body, from head to toes, to the best of any client’s ability.

View full post on Article Health And Fitness

Posted in Health on March 3, 2010


A quick look at trans fats, what they’re in, what they do, and how to avoid. See more at www.watchmojo.com!

Posted in Health on March 2, 2010

Posted in Health on March 2, 2010

Many women need different kinds of makeup as they get older. There are some tips for helping you to look your best!

View full post on Article Health And Fitness