Health & Medicine » Blood

Herbs For Diabetes – Can Herbal Supplements Lower Blood Sugar?

gutenk — Tue, 31 Jan 2012 17:21:40 +0000

Herbs For Diabetes – Can Herbal Supplements Lower Blood Sugar?

Article by Dr Andrew Napier

When the body fails to produce enough insulin or when the body cells do not respond to the insulin produced, glucose continues to stay in blood and in no time, the glucose level in blood soars, leading to diabetes. Diabetes may be categorized in to three main types.

1. Type 1 diabetes – This occurs when body fails to produce insulin. This type of diabetes can be tackled by injecting insulin.

2. Type 2 diabetes – This is the most widespread type. This occurs when the body cells become non-responsive or resistant to insulin.

3. Gestational diabetes – This occurs during pregnancy. Women, who never had any previous history of diabetes, may become diabetic during pregnancy.

Other types of diabetes include congenital diabetes that is caused by genetic disorders in insulin secretion, monogenic diabetes, steroid diabetes caused by over-intake of glucocorticoids, cystic fibrosis related diabetes.

Herbs or herbal supplements for diabetes

Some important herbs that are contained in most herbal supplements for diabetes are listed below. These herbs have been found very helpful in lowering blood sugar levels.

1. Neem leaf juice or extracts can be very effective in treating diabetes. One may simply chew 9-10 neem leaves every morning for a month and feel the difference.

2. Chewing of 10-12 basil leaves a day also helps in controlling diabetes. Basil leaves have the power to activate pancreas and make it produce enough insulin.

3. Half teaspoon turmeric powder taken every day with honey relieves the symptoms of diabetes.

4. A paste made out of grinded lecaus leaves and pepper corns may be taken every day for beneficial results.

5. Liberal intake of onion and garlic can also control diabetes. They help in maintaining a good cardiovascular health.

6. Fenugreek seeds have excellent anti-diabetic properties. It may be taken in grounded form.

7. Blueberry is an effective regulator of glucose levels in blood.

8. Asian ginseng is a useful herb for diabetes. It increases insulin output by stimulating the pancreas and also leads to a rise in the number of insulin receptors.

9. Gingko biloba is also rich in anti-diabetic properties. It can treat diabetes effectively.

10. Bitter gourd or bitter melon is also known as plant insulin. It increases the responsiveness of body cells to insulin and improves metabolism.

11. Cinnamon is immensely potential in lowering blood sugar levels. Half teaspoon cinnamon powder may be taken twice a day regularly for best results.

Hope this article has covered some useful anti diabetic herbs that will help you lower your blood sugar levels naturally and effectively and prevent diabetes complications.

Read about Diabetes Natural Treatment and its benefits. Know how Diabetes Supplement helps control blood sugar levels naturally. Read information about Diabetes Diet Plan.

About the Author

Dr Andrew Napier

Diabetes Natural Treatments That Help Lower Blood Sugar Diabetes Natural Treatments That Help Lower Blood Sugar Article by...
Supplements for diabetes – What recent studies say? Supplements for diabetes – What recent studies say? Article by...
Symptoms of Diabetes – Knowing The Warning Signs of Diabetes and Tips for Reversing Diabetes Symptoms of Diabetes – Knowing The Warning Signs of Diabetes...

Related posts brought to you by Yet Another Related Posts Plugin.

Diabetes Natural Treatments That Help Lower Blood Sugar

gutenk — Mon, 30 Jan 2012 17:21:37 +0000

Diabetes Natural Treatments That Help Lower Blood Sugar

Article by Elvira Filinovich

Diabetes is disease which has become very common these days. It is also known as diabetes mellitus. It is caused by accumulation of glucose or sugar in blood. Generally the carbohydrates we eat are converted in to glucose. The glucose is burnt down by a hormone called insulin secreted by our pancreas. The burnt glucose enters the body cells, supplying the body with energy. When this process does not take place properly, glucose builds up in the blood stream leading to diabetes. Diabetes is of three major types: Type 1 diabetes is caused due to insufficient supply of insulin, Type 2 diabetes is caused due to cells becoming insulin-resistant and Gestational diabetes attacks women during pregnancy. Diabetes is the long-term result of inactivity, sedentary lifestyle, over-eating, obesity, stress and anxiety, some disease of pancreas. Heredity is another factor leading to diabetes. Diabetes, if not timely arrested, may cause serious damage to heart, kidneys, liver, eyes and the nervous system.

Symptoms of Diabetes

1. Increased thirst2. Increased hunger3. Increased urination4. Fatigue5. Irritability6. Exceptional weight loss7. Slow wound healing8. Intense itching round genitals9. Nausea and vomiting

Natural Treatments

1. Consumption of garlic, ginger and onion can lower blood glucose.

2. Soya bean is rich in proteins, vitamins like retinol, minerals like calcium and iron. It is effective in fighting diabetes.

3. Bengal gram is beneficial for diabetics.

4. 10 leaves of holy basil, neem and bael may be consumed every morning in empty stomach to get relief from the symptoms of diabetes.

5. Bread made out of a mixture of powdered wheat, barley and gram is very useful for diabetics.

6. The juice of mango leaves boiled in water is an effective diabetes treatment.

7. Grape juice is good for treating this problem.

8. Indian gooseberry is also an effective cure for diabetes.

9. Almonds may be soaked in water overnight, and then taken early morning in empty stomach. This helps to cure diabetes.

10. Half cup juice of bitter gourd may be taken every morning to get relief from diabetes.

11. Fenugreek seeds, soaked overnight in a glass of water, and then taken in crushed form along with the water next morning are helpful in treating diabetes.

12. A diabetic should consume low calorie and low fat diet. The diet should also be rich in fiber.

13. Yogic asanas, morning and evening walk are very essential for a patient of diabetes.

14. Stress relaxation techniques, slow breathing, and meditation should be practiced.

15. Fasting and diet control methods should be adopted.

Read about Diabetes Natural Treatment and its benefits. Know about Diabetes Supplement. Find how Diabetes Supplements help lower blood sugar naturally.

About the Author

Elvira Filinovich

What is Type 2 Diabetes? What is Type 2 Diabetes? Article by Chen ...
Diabetes Medical Coding Diabetes Medical Coding Article by Gen Wright ...
Symptoms of Diabetes – Knowing The Warning Signs of Diabetes and Tips for Reversing Diabetes Symptoms of Diabetes – Knowing The Warning Signs of Diabetes...

Related posts brought to you by Yet Another Related Posts Plugin.

HEALTH TIPS TO MAINTAIN NORMAL BLOOD PRESSURE

gutenk — Fri, 22 Jan 2010 04:58:42 +0000

The following are a set of well fundamented suggestions appliable to both the suffering and the healthy one in order to lower the blood pressure in his body. This not a drug based treatment, but merely natural principles that go with any medicine your doctor prescribes. Tip no1. Anyone who is seeking to lower his blood pressure should first consider stopping smoking. The carve for nicotine can be reduced by eating sunflower seeds, and nettle and oat infusion is also widely recognized as a great help. You should also try to quit smoking not all of a sudden, but do it gradually, in the course of 4 to 6 weeks. Tip no2. Another good way to lower blood pressure is to consume a lot of seaweeds. They are great because of their special property to lower the blood pressure by leveling the concentration of triglycerides, phospholipids and colesterols. In addition to this, seaweeds contain substances that dissolve the ‘fatty build-ups’ on the blood vessels, helping to create a steady heart beat. Tip no3. Beta-carotens do miracles when it comes to cutting the risk of a stroke attack, so foods with a high concentration of such compounds should definitely be part of your regular diet. Some of the most common examples are carrots, cabbage, dark leafy greens, apricots, winter squash and sweet potatoes. Natural food does play an important role in lowering blood pressure. Tip no4. Garlic is yet another remedy Mother Nature offers, very benefic for lowering the blood pressure. In addition to its other good effects on health, studies state that garlic has the abilities to reduce phospholipids and cholesterol, increasing immunity of the organism and reducing chances of strokes. So, the advice is to eat several garlic cloves a day, raw or lightly cooked for lowering blood pressure Tip no5. Choosing food low in salts and sodium is crucial for lowering blood pressure. Most Americans today are accustomed with high salted food when in fact the dosage recommended is an average of 2. 5 grams of sodium per day. This roughly equals 6 grams of table salt, almost a teaspoon. In order for the lowering blood pressure system to give good results it is indicate to consume less high salted foods. Tip no6. Lemon blam tea is sure to strengthen your heart by lowering blood pressure. Just have some cups of it daily or simply add its fresh leaves to whatever food or drink you are having. Try adding such leaves in your wine and better still in your salads. Tip no7. Being in the standards of the BMI (body mass index) really helps control the blood pressure. This means that an obese person getting fat is increasing the risk of having high blood pressure, but also that an underweight person gaining healthy weight is actually diminishing his chances of a heart stroke. Even if it does seem to be an elementary concern, take this advice into consideration: do keep a closer look on your body mass! Tip no8. Alcohol will usually determine an augmentation of the blood pressure. Alcohol abuse is therefor out of question for those interested in a healty circulatory system. A man should stay between normal standards of drinks per day, that is to say 12 servings of beer, or 5 glasses of whine or only one glass of a high alcohol drink. As for ladies or lighter weighing persons, they should stick to drinking at most one of these measures per day. Tip no9. You also have to work out more in order to control your blood pressure. Consider taking a nice walk of about half an hour every day, or choose to swim or run. Outdoor activities will strengthen your heart up and exercise will lower your blood pressure. Tip no10. This last tip is a basic common sense rule that still tends to be neglected: Always keep a balanced diet! People oversee this on many ocassions, be it by force of events or simply out of carelessness. Consider missing meals for example: this determines increased apetite and eventually leads to overeating or consuming junk food. Meals should be balanced, never with too much of some nutriments. For example, when eating something with lots of fats, combine it with something else, less rich in fats. It’s as simple as that. You know, it’s not true what they say that you are what you eat, but it’s a proven fact that what you eat makes up for much of your health and your well or, not so well being. THE AMOUNT OF TENSION The effects of stress can vary, but long-term, chronic stress appears to raise blood pressure. Various relaxation techniques such as deep breathing, progressive relaxation, massage and psychological therapy can help to manage stress and help lower stress-induced blood pressure elevations. Checking the blood pressure at regular intervals of time and special offers is provided to you through online. Smoking is One of the major factors that affect the Blood Pressure is smoking as well it hardening of the arteries. These conditions clearly can lead to heart disease and stroke and are contributing factors in high blood pressure We hope that this tips will help you in your searched about lower blood pressure, or even use them as a remedial to this al so called disease. For more information about health tips please visit the sitewww. freecouponsbuzz. com

The following are a set of well fundamented suggestions appliable to both the suffering and the healthy one in order to lower the blood pressure in his body. This not a drug based treatment, but merely natural principles that go with any medicine your doctor prescribes.

Tip no1. Anyone who is seeking to lower his blood pressure should first consider stopping smoking. The carve for nicotine can be reduced by eating sunflower seeds, and nettle and oat infusion is also widely recognized as a great help. You should also try to quit smoking not all of a sudden, but do it gradually, in the course of 4 to 6 weeks.

Tip no2. Another good way to lower blood pressure is to consume a lot of seaweeds. They are great because of their special property to lower the blood pressure by leveling the concentration of triglycerides, phospholipids and colesterols. In addition to this, seaweeds contain substances that dissolve the ‘fatty build-ups’ on the blood vessels, helping to create a steady heart beat.

Tip no3. Beta-carotens do miracles when it comes to cutting the risk of a stroke attack, so foods with a high concentration of such compounds should definitely be part of your regular diet. Some of the most common examples are carrots, cabbage, dark leafy greens, apricots, winter squash and sweet potatoes. Natural food does play an important role in lowering blood pressure.

Tip no4. Garlic is yet another remedy Mother Nature offers, very benefic for lowering the blood pressure. In addition to its other good effects on health, studies state that garlic has the abilities to reduce phospholipids and cholesterol, increasing immunity of the organism and reducing chances of strokes. So, the advice is to eat several garlic cloves a day, raw or lightly cooked for lowering blood pressure

Tip no5. Choosing food low in salts and sodium is crucial for lowering blood pressure. Most Americans today are accustomed with high salted food when in fact the dosage recommended is an average of 2. 5 grams of sodium per day. This roughly equals 6 grams of table salt, almost a teaspoon. In order for the lowering blood pressure system to give good results it is indicate to consume less high salted foods.

Tip no6. Lemon blam tea is sure to strengthen your heart by lowering blood pressure. Just have some cups of it daily or simply add its fresh leaves to whatever food or drink you are having. Try adding such leaves in your wine and better still in your salads.

Tip no7. Being in the standards of the BMI (body mass index) really helps control the blood pressure. This means that an obese person getting fat is increasing the risk of having high blood pressure, but also that an underweight person gaining healthy weight is actually diminishing his chances of a heart stroke. Even if it does seem to be an elementary concern, take this advice into consideration: do keep a closer look on your body mass!

Tip no8. Alcohol will usually determine an augmentation of the blood pressure. Alcohol abuse is therefor out of question for those interested in a healty circulatory system. A man should stay between normal standards of drinks per day, that is to say 12 servings of beer, or 5 glasses of whine or only one glass of a high alcohol drink. As for ladies or lighter weighing persons, they should stick to drinking at most one of these measures per day.

Tip no9. You also have to work out more in order to control your blood pressure. Consider taking a nice walk of about half an hour every day, or choose to swim or run. Outdoor activities will strengthen your heart up and exercise will lower your blood pressure.

Tip no10. This last tip is a basic common sense rule that still tends to be neglected: Always keep a balanced diet! People oversee this on many ocassions, be it by force of events or simply out of carelessness. Consider missing meals for example: this determines increased apetite and eventually leads to overeating or consuming junk food. Meals should be balanced, never with too much of some nutriments. For example, when eating something with lots of fats, combine it with something else, less rich in fats. It’s as simple as that. You know, it’s not true what they say that you are what you eat, but it’s a proven fact that what you eat makes up for much of your health and your well or, not so well being.

THE AMOUNT OF TENSION

The effects of stress can vary, but long-term, chronic stress appears to raise blood pressure. Various relaxation techniques such as deep breathing, progressive relaxation, massage and psychological therapy can help to manage stress and help lower stress-induced blood pressure elevations. Checking the blood pressure at regular intervals of time and special offers is provided to you through online. Smoking is One of the major factors that affect the Blood Pressure is smoking as well it hardening of the arteries. These conditions clearly can lead to heart disease and stroke and are contributing factors in high blood pressure

We hope that this tips will help you in your searched about lower blood pressure, or even use them as a remedial to this al so called disease.

For more information about health tips please visit the sitewww. freecouponsbuzz. com

anand babu
www.freecouponsbuzz.com

No related posts.

Related posts brought to you by Yet Another Related Posts Plugin.

Health Tips Of Blood Pressure

gutenk — Sat, 17 Oct 2009 06:38:59 +0000

HEALTH TIPS OF BLOOD PRESSURE

Blood is carried from the heart to all parts of your body through blood vessels called arteries . The force of the blood pushing against the walls of the arteries is called Blood pressure . The heart beat per minute is 60-70 times which pumps the blood into the arteries . Blood pressure is of two types first one is If the blood pressure is highest when the heart beats, pumping the blood. This is called systolic pressure. In a blood pressure reading (such as 120/80), it is the number on the top. If the top and bottom blood pressures are both too high, a person is said to have high blood pressure. If only the top number is higher than 140, the person has a condition called isolated systolic hypertension. . Second one is Diastolic pressure is a measure of blood pressure while heart is relaxed. Blood pressure keeps the blood flowing through all these branches so your body’s cells get the oxygen and nutrients they need

People feel tension some time because Blood pressure usually changes from minute to minute.

Alcohol is a drug, and regular over-consumption can raise blood pressure dramatically, as well as cause an elevation upon withdrawal. Try to limit alcohol not to take more than two drinks per day for most men and no more than one drink per day for women and lighter- weight persons.

THE AMOUNT OF TENSION

The effects of stress can vary, but long-term, chronic stress appears to raise blood pressure. Various relaxation techniques such as deep breathing, progressive relaxation, massage and psychological therapy can help to manage stress and help lower stress-induced blood pressure elevations. Checking the blood pressure at regular intervals of time and special offers is provided to you through online.

One of the major factors that affect the Blood Pressure is smoking as well it hardening of the arteries. These conditions clearly can lead to heart disease and stroke and are contributing factors in high blood pressure

For more information about health tips please visit the site deals365. us

Hi Read my article

No related posts.

Related posts brought to you by Yet Another Related Posts Plugin.

Medicine for High Blood Pressure

gutenk — Tue, 04 Aug 2009 19:34:27 +0000

Consequences of high blood pressure are life threatening. This may lead to various diseases like stroke, heart fail, heart attack, kidney and eye problems as well as this leads to memory loss. There are no symptoms to identify high blood pressure, which is also known as hypertension therefore people don’t come to know that they have it. Hence, it is also referred as ‘silent killer’. To overcome this problem people must go to doctor to have regular check up after every five years. If the person’s blood pressure is on margin then he should go for regular check up every year. A patient must start taking medicines if once he or she comes to know that his or her blood pressure is above normal. Before starting the treatment of any patient doctors may decide that what treatment would be the best considering the patient’s age, ethnicity, other medications, and allergies. Doctors have commonly prescribed beta-blockers in past but due to the adverse side effects of sleepiness and cold hands, now the medication is infrequently prescribed to lower blood pressure. Diuretics (water tablets) are also prescribed by the doctors to release excess salt and water in the body. After taking this medicine patient suffer with frequent urination until the patient’s blood pressure is regulated. Therefore, this medicine should be taken at convenient time. For instance, if you take diuretics in night then your whole night would be restless because of your frequent trips to rest room. Patient may need to take potassium pills with some diuretics because a diet high in potassium also may be needed. Potassium levels and kidney function are watched closely as the dose increases. Vasodilators are also used to lower down the high blood pressure but they are not commonly used alone because of the significant drop in blood pressure that they cause, which may lead to heart palpitations or rapid heartbeat. They may be used in some critical situations like if a person is in a hypertensive crisis or when other classes of medicine are not effective in controlling hypertension. Medications usually have side effects, which may be difficult for a person to handle. Other alternatives may also help to cure high blood pressure without the sign of side effects. You should talk to your doctor because different people need different treatments. You must contact your doctor if your blood pressure is above average because taking this lightly may lead to severe complications later and discuss with your doctor that what medication would be better for you.

Alistrol?s ingredient provides High Blood Pressure Medicine that is clinically proven with a 90% rate of effectiveness for supporting healthy blood pressures without side effect. Alistrol?s ingredient has already helped many people get their High Blood Pressure Treatment.

No related posts.

Related posts brought to you by Yet Another Related Posts Plugin.